Football/Soccer Session (Academy Sessions): Movement off the ball

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Nikos Manousarides

Profile Summary

Nikos Manousarides
Name: Nikos Manousarides
City: Luton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): pass, set, move

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Football/Soccer Session Plan Drill (Colour): pass, set, move
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pass, set, move

Practice 1

4 stations, different setting and receiving combinations, rotate players.4 mins on each station. The practice starts where the ball is located.

Practice 2

Quick passing, weight of pass and timing of run behind opponent. follow your pass


Football/Soccer Session Plan Drill (Colour): Passing & Shooting

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Football/Soccer Session Plan Drill (Colour): Passing & Shooting
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Passing & Shooting

Passing and shooting quick movement exercise

Key Targets

Different angles of receiving and direction of the first touch. Shooting across the goal.Follow pass and rotate.


Football/Soccer Session Plan Drill (Colour): Directional Practice

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Football/Soccer Session Plan Drill (Colour): Directional Practice
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Directional Practice

8 v 5 playing through lines directional practice

To score the players must get from one side to the other, the reds must play one pass before it can go back into the middle zone. If the yellow defenders intercept then they play to coaches for a goal.

Key Targets

Coach the midfield to get on the half-turn, movement off the ball when in possession.


Football/Soccer Session Plan Drill (Colour): Shooting Practice

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Football/Soccer Session Plan Drill (Colour): Shooting Practice
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Shooting Practice

Shooting practice: 4 v 4 + 4

Organisation:

4 support players on the outside, 4 v 4 in the middle. The players can shoot at any goal except at the keper that has just distributed the ball.

Targets

Looking for angles of receiving and body position to create goal-scoring opportunities and do things quickly, be ruthless with the finish.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button