Football/Soccer Session (Moderate): Transition

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Humza Rehmane

Profile Summary

Humza Rehmane
Name: Humza Rehmane
City: Wayne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo to target

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Football/Soccer Session Plan Drill (Colour): Rondo to target
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Rondo to target (10 mins)

After 3 passes players find target player in opposite box. Player who passed through stays to become new target player. If defender touches ball they switch with whoever gave the ball away.

P- 2 touches

P-1 touch for target player when receiving pass from other box

Weight/accuracy of passes

Quality of first touch

Movement to support ball as ball is played

Angle of support

Back foot control/open body shape


Football/Soccer Session Plan Drill (Colour): 1v1,2v2 Transition

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Football/Soccer Session Plan Drill (Colour): 1v1,2v2 Transition
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1v1,2v2 Transition (20 mins)

1v1 transition

Prog 2v2

Awareness

Decision Making

Acceleration

Skills


Football/Soccer Session Plan Drill (Colour): Possession Transition

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Football/Soccer Session Plan Drill (Colour): Possession Transition
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Possession Transition (20 mins)

Teams score by playing into opposite box and then possessing the ball with everyone on their team in that box.

P - need 3 passes before playing into box

P - halfway line is offside line

Movement off ball to creat space (particulalry looking for run in behind)

Vision on ball (play forward when possible)

Decision-making possession vs. penetration

Quick transitions (attack <---> defense, box to box)


Football/Soccer Session Plan Drill (Colour): Possession transition

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Football/Soccer Session Plan Drill (Colour): Possession transition
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Possession transition (15 mins)

3v1 in box. If attacking team makes 5 passes they can play out and go to mini goals. If defender wins ball she can play out and play to goal.

Transition moments (get big if we have ball, get small if we don't)

Quick decision-making on ball (pass vs. dribble, penetrate vs. possess)

Awareness of teammates' and opponents' positioning


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play (25 mins)

small-sided games (2v2, 3v3)

Working on connecting passes

Skill moves

Speed of play

Decision-making on and off the ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button