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Football/Soccer Session (Moderate): SCFC Div 2 (Session 7) Defending with New Goal Player

Profile Summary

Carol Harper
Name: Carol Harper
City: New South Wales
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session around teamwork with new Goal Player

Football/Soccer Session Plan Drill (Colour): Prehab & FIFA11

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Football/Soccer Session Plan Drill (Colour): Prehab & FIFA11
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Prehab & FIFA11 (10 mins)

  • FIFA11 (10mins)
  • Warm Up Passing with focus on GP and M3 (20mins)
  • Defending Corners - long & short (20mins)
  • Free Kicks (10mins)
  • Half field Game (25mins)
  • Strength (5mins)

Football/Soccer Session Plan Drill (Colour): Set Up

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Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up (30 mins)

Diamond within a Diamond with GP focus and movement within the middle four (20mins)

Football/Soccer Session Plan Drill (Colour): Animated Long Option

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Football/Soccer Session Plan Drill (Colour): Animated Long Option
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Animated Long Option (10 mins)

Defending Long Corner

  • Adjusting long socks indicates long option

Football/Soccer Session Plan Drill (Colour): Animated Short Option

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Football/Soccer Session Plan Drill (Colour): Animated Short Option
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Animated Short Option (10 mins)

Short Corner

  • Checking shoe laces indicates short option

Free Kicks

  • Walls around 18yrd box

Football/Soccer Session Plan Drill (Colour): Game Play 7v7

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Football/Soccer Session Plan Drill (Colour): Game Play 7v7
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Game Play 7v7 (25 mins)

Game Play 

Half Field Game 7v7

Football/Soccer Session Plan Drill (Colour): Strength Exercises

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Football/Soccer Session Plan Drill (Colour): Strength Exercises
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Strength Exercises (5 mins)

Squats

Planks

Side Planks

One legged knee bends

Push-Ups

Squats

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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