Football/Soccer Session (Beginner): Keeping Possession under pressure.

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Milnrow Juniors FC

Rob Betts

Profile Summary

Rob Betts
Name: Rob Betts
City: Smithybridge
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Retaining possesion can tire the opponent and create space by moving the opposition. Its physically demanding on the team that doesnt have possesion of the ball. 

  • Why do we pass the ball - to move the opposition which will then create space.
  • Players should be encouraged to enjoy being in possesion.
  • Offer good angles of support to the player on the ball, continually adapting positioning based on the movement of opponents and team-mates.
  • Challenge players to show good use of passing, close control and decision making.
  • Possesion based team look to utilise all the space available and the overload.
  • In defensive transition, how quickly do players react to prevent a goal.
  • In attacking transition, the chasing team look to be positive and play quickly to attack one of the goals. They need to make varied, dynamic movements, this could involve dummy runs.
  • In terms of game management, this game allows players to become familiar with using possesion (under pressure) to control the tempo of a match (ie to see the game out)
  • This Game allows players to work together to build possesion or attack quickly through midfield, and the nature of it means it stays competitive up until the last second
  • Useful for incorporating goalkeepers into a possesion exercise, testing distribution with their feet and also their shot stopping. 

COACHING POINTS

  • Look to build up your attacks patiently
  • Possession of the ball can be a great form of defence.
  • Encourage Players to enjoy being in possession.
  • Offer good angles of support to the player on the ball and always adjusting the position.
  • Possesion team to look to utilise all the space available.
  • In defensive transition, react quickly to prevent a goal. 
  • in attacking transition, be positive to use one of the goals quickly and then stretch the pitch.


Football/Soccer Session Plan Drill (Colour): Handball Warmup

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Football/Soccer Session Plan Drill (Colour): Handball Warmup
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Handball Warmup (10 mins)

Handball

Red vs. Blues

Equpiment

Balls

Flats or cones to mark the playing area

Players throw the ball to each other (and catch the ball) up and down the field

Score by receiving the ball from a throw into the "end zone"

If ball hits the ground, possession changes

Can only move three steps with the ball before needing to move it to a different player

  - Defenders may intercept but may not knock the ball out of hands

Coaching Points:Movement off the ball, vision, warmup, communication, spreading out and using the space.


Football/Soccer Session Plan Drill (Colour): Technical - Keeping Possession

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Football/Soccer Session Plan Drill (Colour): Technical - Keeping Possession
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Learning Objectives

Technical Technical
First Touch must be good, weight of the pass must be good.
Technical Physical
Body shape to receive the ball
Technical Psychological
Be confident under pressure, enjoy having the ball.
Technical Social
Communicate and let you team mates know you are available. Enjoy having the ball.

Technical - Keeping Possession (20 mins)

Equipment

Pitch size 30x20 (dependant on numbers and age / ability)

2 x goals

Goalkeeper gloves

stopwatch

Bibs

Footballs 

8 - 10 players - can scale depending on the numbers, one team will have an overload (10 players would involve two teams of 4, with one team able to use the goalkeepers which will be 6v4 overload)

Objective - to build confidence when in possesion of the ball by using an overload (+2) players.

1 team (yellow bibs) - possession team, keep the ball using the goalkeepers / support players.

Other team (red bibs) if they win ball back, they can score in either goal. If they score they become the team in possession (using the +2 support players / goalkeepers) - Scoring earns you possession, and that team that wins possession tries to keep possession to the end of the 5 minute game.

  • 5 minute game (target is 3x 5 minute games)
  • Scoring earns you possession. 
  • The team that has the possession at the end of the 5 minutes wins the game.
  • If one team puts the ball out of play, it can be passed or dribbled back in by the other team from the place it left the pitch.

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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button