Football/Soccer Session (Moderate): U10 Training Session 1

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Am-Club: SSP DEMO ACCOUNT

SSP planner, Adult Member

Profile Summary

SSP planner
Name: SSP planner
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing and receiving triangle

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Football/Soccer Session Plan Drill (Colour): Passing and receiving triangle
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Passing and receiving triangle (15 mins)

Triangle dribbling and passing

Start with players dribbling to next player - Add 2nd ball once 1st ball reaches 3rd cone player

Reverse direction

Advance to 2 touch passing

Focus on:

Speed of dribble

Direction of 1st touch

Accuracy of pass/weight of pass

Body position when recieving


Football/Soccer Session Plan Drill (Colour): 2v2+2 transition

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Football/Soccer Session Plan Drill (Colour): 2v2+2 transition
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2v2+2 transition (20 mins)

2v2 + 2

Outside players play 2 touch - inside players unlimited

Ouside player can move from corner to corner

Inside and outside players cannot tackle each other

Players try to get from one side to the othjer through combination play and quick passing

If ball is intercepted or passed out oppposition continue and try and do the same

Focus on:

Combination play

Body position in relation to playing quickly

Balance of players


Football/Soccer Session Plan Drill (Colour): 3v2 to goal

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Football/Soccer Session Plan Drill (Colour): 3v2 to goal
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3v2 to goal (20 mins)

3v2 to goal

Player dribbles ball half way and then passes to target

Opposite attacker comes out with defending 2 players

Players play 3v2 to goal - defenders score through cone gates

Focus on:

Quick passing/limited touches and movement

Shooting opportunities


Football/Soccer Session Plan Drill (Colour): 4v4 free play

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Football/Soccer Session Plan Drill (Colour): 4v4 free play
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4v4 free play (20 mins)

4v4 free play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button