Football/Soccer Session (Moderate): Girls Aca. Switching the play + Finishing

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Name:	Fabrice Gautrat
City:	Chicago
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): 3v1 (Arrival Game)

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3v1 (Arrival Game) (10 mins)

3v1 Warm-up. (Olders play 3v2)

Rules:

- Have to call name of person you're passing to.

- Player who loses the ball or doesn't call the name goes in the middle and performs 4 push-ups.

- Player in middle has to touch the ball three times in order to go out of grid.

Coaching Point: 3 step rule, always supporting your teammate.

Ball Mastery: 4 different moves.

sole-V's, Sole-behind, sole-outside, pull push, inside-sole, sole across, inside - outside cut, dribble cut, fake shot, etc.

1v1 moves: the hop, cut under, scissor, L move., Overs

Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Technical Warm-up (20 mins)

Technical Warm-up: (make it a competition!)

1) 20 - one touch passes + partner takes ball in hand and other player alternates inside foot volleys. Switch after 30 seconds.

2) 20 - one touch passes + Volley laces

3) 20 - one touch passes + receive aerial ball and pass the ball on ground. Check away and then check to the ball.

Part B:

1) Receiving and pass with inside of same foot (Two touch)

2) Receive and pass with opposite foot.(Two touch)

3) Receive with inside, touch with outside and pass (all with same foot > 3 touches)

4) Receive & turn + cut it back.

5) Receive - roll across + pass.

6) directional touch with pressure

7) ***20 yards away. now work on striking the ball with the sweet spot. Plant foot needs to be pointed towards player you are passing to.

(^most important one to get to)

Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Crossing & Finishing (20 mins)

Crossing and Finishing Progression:

1) A takes diagonal touch and finishes on goal while C is the chaser and provides pressure on shooter without winning the ball.

2) B takes a diagonal touch down the line and plays 2v1 (A+B vs C). A looks to get open while B is trying to prevent B from penetrating towards goal and preventing pass to A.

(Purpose is not for defender to keep winning, need to teach decision making for players on the ball)

Rotation: A > B > C

3) Switch servers

Coaching Points: Can finish laces across the goal to far post, or finish inside of the foot near post.On the cross, players need to finish near post with front foot. Why? if they let it come across body, it's more difficult and gives opportunity for defender to win the ball.

Football/Soccer Session Plan Drill (Colour): 6v2 Playing from the back

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6v2 Playing from the back (15 mins)

(Optional) Activity 1:

GK-2-1-2 vs. 2 (3)

Set-up:

1/3 of field.

Organization

- Blue team scores by switching it from one side of the field to the other.

- Black team scores by going to goal.

1) Change attacking team.

2) Change defensive players.

Progression: Can add another defender to make it 6v3.

Coaching Points

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball

Give width when on offense

Football/Soccer Session Plan Drill (Colour): 6v6/4v4's/8v8's Game

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6v6/4v4's/8v8's Game (25 mins)

6v6 Game for GU9&GU10's. 8v8 for U11's. (30 minutes)

Scoring: 1) Players get one point if they score on goal, 2) if they switch the ball from one end to the other.

Things to Teach:

Throw-ins and when ball is in hand.

Coaching points:

Offensive team needs to have their forwards wide in their own half and they can start coming in the offensive half.

Important we teach them our number system and formation. We play a GK-2-1-2. With two defenders, one CM and two forwards.

Make sure you give them set positions.

Let's create 3 channels to naturally give them width.

2-10/15 minute halves.

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