Football/Soccer Session (Advanced): 2-1 Training Session (Social Distance)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing, Footwork, Movement, First Touch:
The player starts deep between the white cones and the coach plays a bounce pass with them. The player then drops in to play a short bounce pass inbetween the central orange cones. The player then moves right, plays a bounce pass, moves central and plays a bounce pass, moves left and plays a bounce pass and then the set it complete and the player restarts at the white cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing, Receiving & Movement:
The diagrams for Part 1 & 2 show the drill in full with each pass and individual movement of both players within the drill.
Setup: 2 Cones (1 yellow & 1 blue - for reactions) and 2 poles in square playing area. Playing area size can vary depending on the ability of the players.
Part 1:
1). The coach calls a colour (yellow or blue - yellow in this instance) and the yellow player reacts, scans and makes a movement towards that coloured cone whilst the blue player reacts to the movement of the yellow player and makes a movement to the opposite pole as highlighted above.
2). The coach plays a bounce pass with the yellow player who adjusts their body for a pass.
3). The coach then switches play to the blue player who has already made their movement to the opposite pole which creates an angle for the pass from the coach.
Part 2:
4). As the coach plays the ball to the blue player the yellow player makes a run around the yellow cone and then goes short for a bounce pass with the blue player.
5). After playing a bounce pass the blue player makes an overlapping run around the pole for the yelllow player to pass into their feet (time your run)
6). The blue player then plays a switch pass to the coach and follows their pass into the centre of the area and the yellow player does the same so at the end of the rotation the yellow player becomes the blue player and the blue player becomes the yellow player.
Coaching Points:
Technique - First Touch, Weight of Pass, Direction of Pass
Body Position - Receiving the ball (Set, Open Body, Scanning)
Movement - Timing of your runs
Communication & Reactions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting & Finishing:
The player starts in the centre of the triangle with their back to goal. The coach calls a colour (blue or yellow - blue in this instance) and the player must react, open their body and take a positive touch to open their body and have a shot on goal.
After each shot the feeder player plays a high ball into the box for the player to attack and have a header, volley at goal.
4 shots from each position then switch.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Footwork, First Touch, Movement:
Activity 1 - Footwork, First Touch, Passing:
Starting on one side the player plays through the cones from right to left playing a first time pass through the cones. When they reach the other side they take a touch across the other side and continue to play.
Activity 2 - First Time Passing around the Corner:
Part 1 - The coach plays the ball into the player who is on the mannequin and they play a first time pass around the front of the mannequin to the player to their left (1 ball)
Part 2 - The coach plays another pass into the player on the mannequin, they take a touch around the back of the mannequin and play the ball back and repeat with the other player (2 balls).