Football/Soccer Session (Academy Sessions): Duel vorm 1vs1 richtingsverandering 2 vakken
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Bo Waasdorp
Profile Summary
| Name: | Bo Waasdorp |
|---|---|
| City: | Vorden |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 1
Organisatie
Velden: 1
Vakken: 2
Afmetingen: 3 meter lengte en 8 meter breedte
Spelers: 2 tot 6
Ballen: 5 x groot en 5 x klein
Doppen: 8 x rood en 2 x blauw
Pannenkoeken: 6 x geel
Tijd: 15 minuten totaal, 10 seconden per ronde
Instructie
De spelers verdelen zich in gelijke aantallen over de blauwe doppen op de onderste achterlijn. De ballen liggen bij de blauwe dop op de onderste achterlijn in het linker vak. De speler(1) bij de blauwe dop in het linker vak start met dribbelen. Op het moment dat speler 1 is gestart gaat de speler(2) bij de blauwe dop in het rechter vak starten met verdedigen. Speler 1 moet tussen de poortjes door dribbelen om te kunnen scoren. Speler 2 verdedigt de poortjes door de dribbellijnen af te schermen. Speler 1 moet dus van richting veranderen om een punt te kunnen maken. Bij balverovering speler 2 is het duel direct klaar.
Spelregels
1. Bij dribbel tussen de buitenste pannenkoeken telt voor 2 punten en bij dribbel tussen de middelste pannenkoeken telt voor 1 punt.
2. Speler 2(verdediger) moet in zijn eigen vak verdedigen.
3. Speler 1(aanvaller) heeft een tijdsklok van 10 seconden om te scoren.
Doordraaien
Speler 1 draait naar plek speler 2. Speler 2 draait naar plek speler 1.
Coachopmerkingen
1. De acties met agressiviteit(overdreven) maken om zo de verdediger uit te spelen
2. De bal dicht bij de voeten houden om op snelheid van richting te kunnen veranderen: onvoorspelbaar
3. Versnellen na het maken van een actie: balversnelling