Football/Soccer Session (Academy Sessions): YDP_ P6_ Reset the season 04B&06B
7 Elite Academy
Jean Claude Gay
Profile Summary
| Name: | Jean Claude Gay |
|---|---|
| City: | Salt Lake City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Agility drills (15 mins)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Improve dribbling ability (15 mins)
Session: Improve dribbling ability
Set up field as shown above
Teach various dribble and at the end of the drill add a shot in mini goals
Coach's points:
Demonstration
Repetition
Pace
Quality shoot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4V2 game (20 mins)
Session: 4V2Configure the field as shown above
Rules:
Pitch: 12yx 12y
4V2
The color that loses the ball defends. One color remains an offensive joker.
Change every 3'.
3T
Variation: control the ball before passing
Coach's points:
Use the full square
See before you pass
Be and stay free
Be in motion
Give direction on first touch
Aggressiveness
Challenge
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Game with purpose "Stay organize" (25 mins)
Session: 8V8 (adjust with the number of player)
Set up the field as shown above
Rules:
Attack and defend 3 or 4 mini goals
Play in 3T
Criteria of achievement :
Occupy the whole width and stand on 2 lines. Create space by stretching the lines and come between two. Look for a deep support as soon as possible
Coach's points:
PaceOrganization
Be patient
See before you receive the ball
Play between two
Play forward when possible
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Warmup (15 mins)
Session: Warmup
3 groups of 4 or 6 players
1) Run from the red cones to the top cone, warm up using various movements (ankle, legs, hips, back, shoulders, neck..).
2) Vary the starts: Slalom between the cones, jump over the cones (one leg, two legs) and then accelerate to the yellow cone and then to the red cone.
3) Players draw a triangle around the red cones, then accelerate to the yellow cone; decelerate at the red cone then accelerate again to the other yellow cone.4) Slalom between the cones (front, side, back, jump over and then sprint to the red cone).