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Football/Soccer Session (Academy Sessions): ZONE ASSISTS

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Stuart Wood

Profile Summary

Stuart Wood
Name: Stuart Wood
City: INVERURIE
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Drill that promotes good movement, good shape and good vision, also needs the keeper to talk to the defence.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Learning Objectives

Technical
Technical
encourage forward runs to create space for other players
Technical
Tactical
good shape to the team, can the attacking team push up and create an high press while being aware of balls being played behind with quick transition.
Technical
Physical
good running off the ball
Technical
Psychological
make sure individual players don't swith off, forwards to keep making runs off the ball even if the ball doesn't come through.
Technical
Social
good taking throughout the team to make sure the shape is maintained.

Screen 1 (30 mins)

SSG

use 3/4 size pitch 9 vs 9

Equipment

flat cones

2-3 balls

18 players (could use a ful size pitch and go 11 vs 11)

Description

small sided game, (no offsides)

emphasis on through balls and pull backs from the blue and red zones with a 1 touch finish.

bonus points are awarded for through balls under head height with a first time finish

1pt outside the zone

2pt inside the red zones

3pts inside the blue zone

defenders are encouraged to defend the blue zone

wide players encouraged to defend the red zone

progression

Add offsides.

Add an holding midfielder to help defend the zones. Encorage to help defend the opposing team from getting in the blue or red zone.

take away the zones and encorage defending to continue as before.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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