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Football/Soccer Session (Academy Sessions): Specific Practice ( creating&exploiting overloads) In Possession

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Cefn Druids AFC

Robert Hughes

Profile Summary

Robert Hughes
Name: Robert Hughes
City: Ruthin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Specific

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Football/Soccer Session Plan Drill (Colour): Specific
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Specific (20 mins)

Specific Practice, Creating & Exploiting Overloads. ( IN POSSESSION )

Organisation

Half Pitch including GK

Wide areas lined out to keep wingers wide

9v8(inc GK) to encourage overloads

Explanation

Play starts with Red goalkeeper playing to Central Defender, who's aim is to score using wide players to try and exploit the blues who are narrow and utilise the numerical advantage.

How

Coach works with RED team only and look to create & exploit overloads, RED wide players are locked into the wide zones.

Challenges, Conditions and Targets

Red team have 3 touches per player

Wide players are locked in

Blue team have 5 seconds to attack if they win the ball

Key Points

Make the pitch big, stiker stays high and wide players maintain the width

Looking to break lines and exploit overloads in wide areas

Move the ball quickly, with accuracy and play forward at all times, looking to mve opposition

Interventions

Concurrent

Terminal

Walk Through

Coaching Process

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG ( OUT OF POSSESSION )

Explanation

8v8 (inc GK)

Red player from specefic practice now a common player.

Emphasis of exploiting overloads all across pitch by Red team still applies and are set up as such. Blue Defensive team are managed and are set up to stay narrow and can cpunter attack on winning possession in time managed attack.

Progressions/Adaptions

Yellow Neutral player to play in central areas ( Managed by coach )

Wide players time managed time on ball

Red deep players, limited touches, must play forward

Blue defenders to play within 18yrd box

Coaching Points ( In Possession )

Make the pitch big

Accuracy and weight of pass

Body position when receiving the ball, back foot looking to play forward

Exploit overloads in wide areas

Play forward

How do they rotate position(s) in relation to play

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