Football/Soccer Session (Beginner): 14.09.30 U5 (Start Time: 2014-09-30 14:00:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Whole session. Cały trening. (50 mins)
1. Tag. Berek.
2. Eye-hand coordination. Koordynacja oko-ręka.
a) Dribbling 1 hand. Prowadzenie 1 ręką.
b) Dribbling with foot. Prowadzenie stopą.
c) Dribbling after Coach. Prowadzenie za Trenerem.
d) Throwing with 2 hands and catching. Podrzucanie oburącz i łapanie.
e) Throwing with 1 hand and catching. Podrzucanie jedną ręką i łapanie.
3. Baba Jaga patrzy.
4. Ladder drills. Drabinka koordynacyjna.
a) 1 foot. Jedna stopa.
b) 2 foot jumping. Skoki obunóż.
5. Dribbling and shooting. Prowadzenie piłki i strzał.
Coach shouts yellow or red goal and Players dribble past line and shoot. Trener krzyczy czerwona lub żółta bramka i Zawodnicy prowadzą tam piłkę i strzelają za linią.
6. 1v1v1.
With 1 and 2 balls. Z jedną i dwoma piłkami.