Football/Soccer Session (Moderate): Attaque rapide + pénétration (Start Time: 2018-06-26 18:00:00)
Profile Summary
| Name: | Mher Nahabedian |
|---|---|
| City: | Montreal |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A - Attaque rapide en zone 3-4 + pénétration, CM + W + ST.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attaque rapide 3v3 / 4v4 (25 mins)
Attaque rapide 3v3 OU 4v4
-Joueurs dans le jeu joue pendant 2 minutes avec de l'intensité haute
-Objectif est de marquer le plus de but possible et de bouger le ballon sans arrêt
-Après 2 minutes, les équipes changent
-Joueurs externes ont tous un ballon pour jouer rapidement une balle sortie ou dans le but
-Idée des équipes est d'être rapide avec leurs décisions autant défensivement qu'offensivement
-Rouges marquent au grand but
-Blancs marquent avec un dribble entre les cônes jaunes
-Aucun intervention qui arrête le jeu plus que 15 secondes
-Interventions et coaching LIVE
-Chaque 4 minutes, les rôles des équipes sont renversés
Points de coaching
1. Jouer en haute-vitesse
2. Garder le ballon en mouvement sans arrêt (jouer vertical)
3. Entrer dans les espaces dangeureuses
4. Finition efficace au but
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Global (35 mins)
DEFENDRE 4-2
ATTAQUER 4-2
Joueur en bleu est le JOKER. Les rouges peuvent l'utiliser en soutien, les blancs doivent lui trouver pour marquer 1 point. Les blancs ne peuvent pas défendre le joker dans sa zone, mais il a le droit de sortir pour créer un jeu rapide.
Points de coaching
1. Jouer en haute-vitesse (1e touche vers l'avant)
2. Garder le ballon en mouvement sans arrêt (jouer vertical)
3. Entrer dans les espaces dangeureuses
4. Finition efficace au but, surtout dans la surface de réparation adverse.
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Réchauffement technique (15 mins)
Technical warm-up (pass + accelerate)
2-touch passing inside the box, pass + accelerate behind yellow line, back inside and play again.
Unlimited, passing inside the box, pass + accelerate behind yellow line, back inside and play again.
-Every 2 minutes, the coach will play an extra ball up until 6