Football/Soccer Session (Moderate): U11 - Week 8 Session 1 - Creating & Scoring

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Morgan O'Hanrahan

Profile Summary

Morgan O'Hanrahan
Name: Morgan O'Hanrahan
City: Monaghan
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Free Dribble

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Football/Soccer Session Plan Drill (Colour): Free Dribble
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Free Dribble (20 mins)

Organisation:

• Set up the playing area as shown below

• Each student has a ball

• Dribble the ball around the playing area without touching a cone, another ball,

or another player.

• On signal ‘Change’, exchange your ball with another player and continue

dribbling

Modify:

  • Use only the inside of either foot
  • Use only the outside of either foot
  • Use the inside or outside of either
  • foot
  • Dribble slowly, dribble quickly
  • Dribble the ball in different
  • patterns: zig zag, circular,
  • rectangular

Football/Soccer Session Plan Drill (Colour): 2v2+1 Game

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Football/Soccer Session Plan Drill (Colour): 2v2+1 Game
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2v2+1 Game (20 mins)

Organisation:

  • Coach can start activity in number of ways. Attacker starts; defender plays to attacker to start or the coach plays in the ball.
  • Attacking team look to score in either opponent goal while using their teammate on the outside to assist.
  • Once attacking team scores, both teams leave the field and 2 new teams replace them.
  • If the defending team win the ball, they look to transition and score in the opposite goals. 

Modify:

  • Can make 3v3/4v4.
  • Give bonus points for a goal scored when the ball has been passed to a teammate.
  • Add offside/scoring zones which the attacking team must enter to score. 
Attacking KPs:
  • Play with head up - scan
  • Soft touches
  • Attack the space
  • Change of speed/direction to unbalance defender

Defending KPs:
  • Nearest player presses
  • 2nd player covers/gives balance
  • 'High to low' & 'Fast to slow' on approach to the attacker
  • Show wide/away from goal
Transition KPs:
  • Quick reaction to transition
  • Can we pass forward/score quickly (attack)
  • Can we regroup quickly (defence)
Questions:

  • How can we use the outside teammate?
  • How can you create space for your teammate on the ball?
  • What sort of movement or run can you make?
  • Where is the space on the field?
  • Which defender should press first and why?
  • What is the other defender doing?
  • If you win/lose the ball, what is your first reaction? What type of run will you make?

Football/Soccer Session Plan Drill (Colour): Timing of Runs 3

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Football/Soccer Session Plan Drill (Colour): Timing of Runs 3
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Timing of Runs 3 (20 mins)

Organisation:

  • Players are restricted to the start zone until a forward pass is made in the end zone (The offside rule is in play). 
  • Yellow neutral players work with the team in possession.
  • The team in possession will attempt to play a forward pass into the end zone in order to advanced on goal. 
  • The defending team will attempt to win possession and score in any of three target goals in order to reverse team roles

Attacking KP's:

  • Quality Passing - Accuracy, Weight & Timing
  • Awareness
  • Movement to Receive
  • Communication
  • Timing of runs

  • Defending KPs:

  • Pressing - who, where, when
  • Cover & Balance of supporting defending
  • Compactness
  • Communication
  • Delay

  • Questions:

    • How can we create space in behind the opposition defence?
    • How can we increase our chances of scoring?



    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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