Football/Soccer Session (Moderate): Setting Traps
Stoke City F.C.
Jason Brindley
Profile Summary
| Name: | Jason Brindley |
|---|---|
| City: | Oswestry |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2(+2) (15 mins)
Focus + Session design
- 2v2(+2)
- 15x15 yard area
- Score a point from getting ball from one side to the other
- 90:30
Coaching detail
- Start narrow to prevent split pass
- On pass to wide player, can you jump and steal
- Far defender to provide balance
- Reaction on transition
Progressions/Regressions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3(+2) (15 mins)
Focus + Session design
- 3v3(+2)
- If neutrals dribble through gate, 1 point
- If possession team score in mini goal, 3 points
- If possession team switch from one neutral to the other and dribble through the gate, 5 points
Coaching detail
- Work as a team, move together
- Quick aggressive press on a trigger or ball to wide player
- Angled run to make play predictable
- Anticipate and effect the next pass
Progressions/Regressions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Octagon Practice (20 mins)
Focus + Session design
- Setting a trap conditioned practice
- 8v4 (3 teams of 4 for competition)
- 12 yards between each cone
- 3min games (30sec rest) x 6
- Possession team to score a point by getting the ball from bottom to top or top to bottom players
- If they can play through the central zone, double points
- Defending team to protect/overload central passes, make play go wide before locking it in and winning the ball
Coaching detail
- Narrow off first to protect the central area - deepest player to recognise ball over the top and start half and half
- As ball travels wide - nearest player to produce quick sprint on the angle, engage his inside shoulder to cut off the middle and force him down the line or even better, win the ball
- Secondary defender to start edging out to engage and win the line ball
- Top far defender to screen pass into the furthest player which would score them a point
- Bottom far defender to protect middle passes
- Collectively - Defend with structure, move together when the ball moves, lock down the wide area, block inside passes, be aggressive when making contact and win the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Focus + Session design
- Conditioned SSG
- Pitch set us as seen in image, 4 channels and an open box in the middle of the pitch
- 44x52 yard area, channels 11 yards each
- In possession, can we stretch the pitch and occupy all areas
- Out of possession, protect the middle first and dictate that the ball goes wide
- In possession, if you can play through the middle zone that scores a point, if you can play through central zone and score that counts for 3
Coaching detail
- Defending team to protect the middle
- Important that the out of possession wingers are goal side of opposition winger so can apply pressure on first touch (judging distances for starting position)
- Important that he presses inside shoulder to cut off the middle of the pitch
- Desire and determination in defending 1v1, don's just lunge in, timing is important, use body to get in between player and ball.
- CM to screen pass into 9
- Far winger to come inside to engage central player should they be able to open the play
- 9 to stay with CBs to stop backwards pass or switches, can you be in a position to effect both
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Rondo (10 mins)
Focus + Session design
Coaching detail