Football/Soccer Session (Beginner): S3A - Dribbling and Passing

Profile Summary

Daniel Luna
Name: Daniel Luna
City: New York
Country: Estados Unidos de América
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Run Away from the Coach!

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Football/Soccer Session Plan Drill (Colour): Run Away from the Coach!
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Run Away from the Coach! (15 mins)

Organization:  

Set up: Cones, balls, grid size to match players abilities.

Activity: Have all the players work together to keep 1 or 2 balls away from the coaches. 

Can add in everyone for themself and THEY HIT YOU with the ball.

Progression: Add another ball in to challenge the players

Coaching points: Technical - Passing/Shooting 

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball,  lock your ankle, follow through, weight of the pass, part of the foot, and part of the ball)


Football/Soccer Session Plan Drill (Colour): Treasure Hunt

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Football/Soccer Session Plan Drill (Colour): Treasure Hunt
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Treasure Hunt (15 mins)

Organization:

Set Up: Spread a bunch off cones, pennies, soccer balls etc.

Activity: Tell the kids they can go get a treasure. They dribble and come back and set down their treasure, they will go back and forth.

Can add spread around the area (you decide the area 30x30 or 40x40 yds) and dribble around collect slowly.

Coaching points: Technical - ball control, dribbling, running with the ball

Close control, big toe/big toe, head up some (hard for little ones) slowly if needed, different surfaces to control (inside, outside, right, left) 


Football/Soccer Session Plan Drill (Colour): Passing Bowling

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Football/Soccer Session Plan Drill (Colour): Passing Bowling
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Passing Bowling (15 mins)

Soccer Bowling

Set Up: set 10 cones - 2 sets for 2 groups. a gate 10 feet back, each player with a ball. 1 coach per group

Activity: The player sets the ball down with hands, back up, and using proper passing technique, they try to knock as many cones down as possible. The coach picks up the knocked down cones and takes them out. First team to knock all the cones down wins.

Coaching Points: Technical Shooting - using inside the foot, toe up, heel down or striking with laces. 


Football/Soccer Session Plan Drill (Colour): 5v5 or 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 5v5 or 6v6 Game
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5v5 or 6v6 Game (15 mins)

Organization:

Set up a 5v5 or 6v6 game dependent on the amount of players available (may need a neutral or coach in net).

Let the boys play! Encourage spacing, turning and other skill moves during the game.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button