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Hockey Session (Senior): Outletting Practice

Profile Summary

Thomas Barton
Name: Thomas Barton
City: Edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Outletting Rondo Both Sides

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Hockey Session Plan Drill (Colour): Outletting Rondo Both Sides
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Outletting Rondo Both Sides

Description:    

  • Split second quarter into square using pitch lines and a coned centre line 
  • 4 defensive players in square, starting on a flat markers representing the centre and side of a front 6 zone
  • 3 attacking players in square, set up as a RB/LB, DM and HM
  • 1 attacking player on each end of square acting as a CB and HM 
  • Attacking players work together to keep possession and move the ball from CB to HM. Once ball has reached HM it is reset to CB
  • Defenders look to act like zone which aims to force ball inside, they will look to block line and collapse on any balls played inside 
  • Initially defenders can't step over 25 and pressure CB, this is a safe pass. Progress to pressing unit being able to step out
Players:
  • Build up players: Rosina Barton, Bethany Hutton, Amy Harrison, Jennifer Veitch, Christina Farrar, Emily McLean, Jen Lane, Bopi Monte, Kirsty Dinwoodie, Elise Miller
  • Pressing players: Stella Hunger, Rachael Campbell, Alice Farrar, Sophie Charlton, Steph Bain, Beth Macrae, Kirsty Cannon, Jennifer Tait
Aim:
  • Players explore attacking playing principle 'know your next action' 
  • Players explore structure for use when outletting

Coaching points:  

  • Consider patterns of play for outletting in this shape:
    • Bounce in and out of DM then shift to HB
    • Into DM and then straight to HB
    • Straight to HB and then down line to HM
    • Into DM who rolls and plays direct to HM 
    • Etc
  • Know your next action. WHY? This helps you play quickly forward before defenders come.
    • Be aware. Scan to see where other players are. 
    • Prepare body for your next action. 

What does good look like? 

  • Players recognise structure and potential patterns
  • Players scanning
  • Players knowing next action
  • Players moving ball on quickly
Timing: 10 mins

Hockey Session Plan Drill (Colour): Outletting vs Press - Stack or Switch

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Hockey Session Plan Drill (Colour): Outletting vs Press - Stack or Switch
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Outletting vs Press - Stack or Switch

Description:    

  • Build up team must play ball through stack and dribble through coned gate or transition ball to space and pass ball into goal. 
  • Pressing team play front 6 zone, which aims to force ball inside, they will look to block line and collapse on any balls played inside. Sitting at 70
  • If pressing team win the ball, they attack and break at goal. 
Players:
  • Build Up Team: 4-2-2-2
    • RB: Kirsty Dinwoodie (Rosina Barton to switch in) 
    • CB: Bethany Hutton and Amy Harrison (Emily McLean to switch in) 
    • LB: Jennifer Veitch (Beth Macrae to switch in)
    • DMs: Christina Farrar and Emily McLean (Jen Lane and Bopi Monte to switch in)
    • HM and DF: Jennifer Tait (Iona Amour to switch in) and Elise Miller (other forwards switch in)
    • HF: Kirsty Cannon and Steph Bain (other forwards switch in)
  • Pressing Team: 
    • FWD: Stella Hunger, Rachael Campbell, Alice Farrar 
    • MID: Iona Amour, Jen Lane, Bopi Monte 
    • Sweeper: Rosina Barton 
    • DEF: Beth Macrae and Sophie Charlton
Aim:
  • Players explore structure for use when outletting vs zone.
  • 4-2-2-2. Stack one side. Leave space on other.  

Coaching points:  

  • Get into opposition half playing through LB or RB
  • Play short through right hand stack or long down left channel
  • In stack know your next action 
  • If we switch sides we switch quickly and beat the press over to the space, don't delay 

What does good look like? 

  • Players recognise structure and potential patterns
  • Players scanning
  • Players knowing next action
  • Players moving ball on quickly
Timing: 30 mins

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