Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): Building from the back. Beating the Press

Profile Summary

stephen moore
Name: stephen moore
City: West Worthing
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Beating the press by creating overload in lower quarter

Football/Soccer Session Plan Drill (Colour): Animation 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 1
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 1 Create Video:

Animation 1

Bognor will have 3 pressing the ball but will set up to defend a long ball.

1. set up as above with the target to get it to one of the 2 advanced midfielders

2. play to a defender either side of the the box - nice and deep

3. they will send 2 or 3 to press

4.create a 5 v 3 overload using defender, winger, youssef, attacking midfielder and keeper

5. pass it to find the opposite attacking midfielder then winger

Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 2 Create Video:

Animation 2

set up in build up play formation play out and create a 5 v 3 to get it into opposite attacking midfielder.

then create a 4 v 2 to score in one of the goals

Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3 Create Video:

Screen 3

play 5 v 5 - 

1. blues start with the ball and have to get five passes and then can score in any of the 3 smaller goals - oranges can win it back and counter attack into big goal without passes (BUT THEY CAN ONLY WIN IT IF ALL 5 ARE IN THE SAME BOX) 

coaching points: press the ball and put them under pressure - good comms (all in) - cut out passing angles to eliminate players.

2. swap around

3. swap back and blues start with ball each time and remove the squares blues can score in 3 goals, oranges in one big goal
Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4

Bognor will have 3 pressing the ball but will set up to defend a long ball.

1. set up as above with the target to get it to one of the 2 advanced midfielders

2. play to a defender either side of the the box - nice and deep

3. they will send 2 or 3 to press

4.create a 5 v 3 overload using defender, winger, youssef, attacking midfielder and keeper

5. pass it to find the opposite attacking midfielder then winger

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2026 Sport Session Planner Ltd.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button