Football/Soccer Session (Moderate): pass/dribble attract the defender

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Alison Lemon

Profile Summary

Alison  Lemon
Name: Alison Lemon
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): passing combo

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Football/Soccer Session Plan Drill (Colour): passing combo
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passing combo

Passing / Support

straight ball and open up, wall pas (makes overlap) player plays ball to next in line and makes an angled run to opposite side, ball is play to first player who plays a diagonal to second player and they player to the next player in line.

key points

1. strong pass

2. use back foot

3. support after pass

4. width


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3

3v2 - 3v3

*how fast can we score

Key points

1. attrack defender

2. dribble/pass (under pressure pass/ space dribble)

3. width

progression...

change the point of attack at least once


Football/Soccer Session Plan Drill (Colour): soccer tennis

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Football/Soccer Session Plan Drill (Colour): soccer tennis
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soccer tennis

3 teams of 5 + 3 N

5v2 - 3v3 / 4v3 (promote overload by having wide player dribble into grid to attract defenders)

Rules:

1. every player must touch the ball before leaving the grid (1/23/4)

2. in grid 2 there will be a line in the middle to divide it- if ball is coming from grid 1 players need to pass to grid 4 but it has to be from grid 2, if ball is coming from grid 4 players must send ball to grid 1 from grid 3 (looking to create space behind defenders to play into grid behind them)

Key Points:

1. Pass to advantage (feet/space/leading)

2. Attract defender

3. pass/dribble

3. Max depth/width


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