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Football/Soccer Session (Academy Sessions): Bolts GK Curriculum - Dealing w/ Crosses (Starting positions & Repositioning)

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Boston Bolts Soccer Club

Vasily Yakimkin

Profile Summary

Vasily Yakimkin
Name: Vasily Yakimkin
City: Boston, MA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Goalkeeping session on defending the area with primary focus being repositioning and adjusting starting positions in relation to the location of the cross and in- and out-swinging deliveries. 

Football/Soccer Session Plan Drill (Colour): Activate

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Football/Soccer Session Plan Drill (Colour): Activate
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Activate

Two-Touch & Go to Open Dot

Dots set up in more or less a circle shape w/ 4 yards between them

GKs set up by a dot leaving one dot open

Once the ball is played out, that GK needs to get to the open dot and it's continues until the ball is dead

3 mins - warm-up round

3 mins - competition round where the GK that gets three negative points loses

Negative points are awarded when: 

a) More/less then 2 touches are taken on the ball

b) Misplaced pass (too high or below the waist)

c) Not running to the open dot

Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Footwork into High Ball Collection

Set-Up

 Two sets of two hurdles 3 yards apart & laid down diagonally 

Mannequin is three yards out between the hurdle sets

S1 & S2 w/ supply of ball & about 10 yards out diagonally from the far set of hurdles

A GK at each hurdle to start 

Procedure

Both GKs start at the same time & do side-on (facing server on far side), two steps in footwork

Once GKs come out of the hurdles, they set side on to their server

Servers throw the ball up at the same time

Once GKs claim the ball, then roll it out to the near side server & switch side for the nest set

3-4 rounds on each side

Coaching Points

Set side-on to the ball

First step is no step when the aerial ball is served 

Catch the ball above the head at the very minimum

Football/Soccer Session Plan Drill (Colour): Game-Related

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Football/Soccer Session Plan Drill (Colour): Game-Related
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Game-Related

Wide/Narrow & In-swinging/Out-swinging Services

Set-Up: 

S1 by the end line & S2 by the edge of the box

Supply of balls by the end line

Two mannequins four yards out of goal & within the frame of the goal

Target player about 40-50 yards out

Procedure: 

S1 & S2 freely pass the ball and at any point cross it into the area

When GK claims it, s/he then run to the edge of the box to distribute it to the target player

3-6 reps from each side

Coaching Points: 

When the ball is by the end line, GK needs to position in the middle of the goal

Take more conservative starting position closer to the goal line when in-swinging service

Take up more space on the out-swinging service

Football/Soccer Session Plan Drill (Colour): Competition

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Competition

Competition - collect & finish

Set-Up: 

Two goals 12 yards apart facing each other

GK in each goal

S1 & S2 twelve yards apart by the sideline 

Supply of balls by the end line

Two mannequins six yards out in front of each goal & within the frame of the goals

Procedure: 

S1 & S2 freely pass the ball and at any point cross it into the area between the two goals

When a GK claims it, s/he then put the ball down (hand on ball) and toe it to the other goal

1 point for collecting a cross

2 points if a goal is scored after the collection

Games of 10 crosses

Coaching Points: 

Even though this is competition, look to reposition quickly and make the right decision on the arial ball

Look to catch the ball above and/or before the nearest player to the ball

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