Football/Soccer Session (Academy Sessions): U12 - Attacking - Shooting - Driven
Pro-Club: FAW Coach Ed
Nol Serqa
Profile Summary
| Name: | Nol Serqa |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repetitions (unopposed) (20 mins)
Organization:
20x30, 2 Goals,2 teams, 1 ball per player
Instructions:
Coach calls out go, players will messi dribble towards the cone
infront, they will perform a xavi turn around the cone then shoot into
their goal.
the players are only alowed 1 touch after their turn before they
shoot.
Next person doesn't go until ball is in the net.
the team who gets all of the balls in the net first wins.
if a player misses they go to the back of the line and try again.
Coaching Points:
Shooting - Driven
Angle of approach – off center
Head up to observe the position of the goalkeeper
Head down at the point of contact
Non-kicking foot placed to side, slightly behind the ball
Ankle locked, toe down
Contact ball – will vary depending on target area
Contact foot – laces (instep)
Body weight forward, chest and knee over the ball at contact
Follow through landing on striking foot
Progression
Make a competition, 3 rounds 2 minutes each, different goalkeepers each round
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Continuous 1v1 (20 mins)
Organization: As shown
Instructions:
1st attacker starts by taking on defender and trying to score
After scoring, missing, or being dispossed, the attacker from other team can go, previous attacker becomes defender
Coaching Points: Same as before + look at the goalkeepers positioning before shooting and adjust your shot accordingly.
Progressions:
- Keep point scores for your team
- Score with wrong foot gains more points.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
As shown
Instructions:
5v5 + GK
Shots from behind the mid line are worth 3 points, in front worth 1
Coaching Points:
Shooting mentality
Observe target
Distance and angle of preparation touch
Progressions: Transition into free play
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Ghostbusters (15 mins)
Organization:
20x yard circular area as shown
5x yard circular area as shown
1 ball per player
1 pinnie per player
Instructions:
Ghosts (players) have taken over NYC (larger circular area)
The Ghostbuster (1 Player) must try to make the city safe again by ridding the streets of ghosts by shooting them with his ghostblaster (striking his ball at the players hitting their knee or anywhere below).
If a Ghost leaves the city or is hit by ghostblaster they are turned into a Ghostbuster and collect their ghostblaster (ball)
Game ends when there is one ghost left
Coaching Points:
- Try to get as close as possible to a Ghost before shooting your blaster.
- Make sure you know where in the city to look for the Ghosts are by looking up.
- Try to make sure you aim for a Ghost and not just shoot your blaster when you can as it may end up in the other side of the city and take a long time for you to get it back.
Progressions:
The ghostblaster will only work if use it properly (using designated part of foot – inside or laces, if players use their toes then their blaster miss-fires and won't capture the ghost)