Football/Soccer Session (Academy Sessions): Centercourt FC Week 7-Dribbling to goal

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Tiago DosSantos

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

1. - open space

2. - 12 players

3. - 6 balls (additional with coach)

Instructions:

1. - The player that starts with the ball, passes to a player that does not have a ball and semi-opposes them.

2. - The player receiving the ball, beats the player making the pass with fake or feint and accelerates into open space

3. - The player with the ball now looks for a new open player without a ball and repeats process.

Coaching Points:

1. - Engage defender with 1st or 2nd touch

2. - Timing and execution of fake or feint

3. - play at speed

Visual Cues:

1. - awareness of space

2. - attacker's 1st on the ball

3. - open player without a ball

Progressions:

P-defender can now win the ball

R-defenders go at walking speed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1. - 20 by 15 yard area

2. - 2 small goals

3. - 2 players(1 attacker, 1 defender)

4. - 1 ball per group

Instructions:

1. Game starts by players simultaneously receiving ball from GK.

2. Players must dribble up as quickly as they can and finish with a shot on goal

3. Whomever scores first, will receive 2 points.

4. Players must finish on goal before end zone.

5. Play for a set time period before rotating players.

Coaching Points:

1. - Create space to shoot with 1st touch

2. - use fake or feint

3. - take every opportunity to shoot

Visual Cues:

1. - awareness of space

2. - positioning on the field

3. - positioning of defending

Progressions:

P-Add big goals and GK's

R-have attackers start with the ball


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (15 mins)

Organization:

Progress 2 v 2 game with keepers. Shadow play essentially with two teams playing at once with one ball per group and no tackling allowed.


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (15 mins)

Organization:

Progress to 2 v 1 with no boundaries and with GK's. Defenders can only intercept passes.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

1. - 30 by 20 yard area

2. - 6 players (2 Gk's, 2 attackers, 2 defenders)

3. - 1 ball (additional on the outside)

Instructions:

1. - Players play 2 v 1 with GK's

2. - The GK starts the game by passing into their attacking player

3. - Each attacker attempts to score in their opponents goal

4. - If the ball goes out of bounds, restarts with opponents GK

5. - Play for a set time and rotate players

Coaching Points:

1. - commit defender

2. - observe body position of defender

3. - know when to hold, when to dribble, when to run with ball

4. - once defender is beaten, cut into space behind defender

5. - receive ball sideways on when back is to goal

6. - play at speed

Visual Cues:

1. - Gk has the ball

2. - position on the field once 1st attacker receives ball

3. - awareness of space

Progressions:

P-allow attackers one free touch before defenders can tackle

R-play without GK's


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
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Stop

Back/Forward: Drag timeline button