Neil Ross
| Name: | Neil Ross |
|---|---|
| City: | Rouse Hill |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Session Objective:
Midfield to stay compact across and between lines and prevent penetrating balls.
Win ball in midfield.
Strikers defend by directing opposition back 4 one way, team slides and presses as a unit.

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7:45-7:55pm Possession 4 v 2 (2)
16 players (2 x 8)
8 orange bibs (4 per group)
8 blue bibs (4 per group)
Orange = Makka, Pender, Tia, Bella, Grace, Nicky, Zaynab, Bron
Blue = Hannah, Holly, Bree, Chris, Kerilee, Ange, Liv, Renee

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7:55- 8:15 Positioning Game
13 Players + 2 GKs (send Zaynab back to 20s)
6 Orange : Makka, Pender, Tia, Bella, Grace, Nicky
7 Blue : Hannah, Holly, Bree, Chris, Kerilee, Ange, Liv
2 x GK : Bron, Renee
7:55 Side Press (static) 2 mins - use when 6 doesn't drop
Holding Block (6) (static) 2 mins - use when 6 drops
8:00 Game (dynamic)

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8:15-8:35 Game Training
11 v 11 - 3/4 Field
From 20s - Ange, Kaitlyn, Liv, Ella, Jess, Cass, Mikayla, Charlotte
Coach :
1) Side Press (6 doesn't drop, 3&4 close)
2) Hold/Block 6 (6 drops, 3&4 wide apart)

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Technical Field position and body position |
|
Tactical Compact defence that slides across park, knowing who/when to press and when not to press |
8:35-9:05pm TRAINING GAME (30 mins)
11 v 11 full field
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Frame/F11 Warm Up (15 mins)
7:30 - 7:45 Frame & Warm Up (15 mins)
Frame - defence
F11 Warm Up
Liv, Ange, Zaynab with 1st from start at 7:30pm.