Football/Soccer Session (Academy Sessions): 2011 Boys - 3.1 - Control Various Body Parts / 1v1 Defending from Front
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Control - Various Body Parts (15 mins)
Organization:
20x20
Instructions:
Players inside have 60 seconds to receive as many passes as possible then teams switch
Dynamic on way back into small box then back out to connect with outside player
Coaching Points/Questions
Quality of touch
Scan shoulders
Firm pass
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending - 1v1 (20 mins)
10x20
2 grids, 4 teams of 3/4 players
4 rounds of 2 mins/30 sec rest
Coaching Points:
- Close the space down quickly, 100 to 70
- Banana run
- When to tackle
- Aggressive
- Side on body shape
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending - 2v2 (25 mins)
Organization:
1.Two teams 20x15.
3.Play 4 rounds 3 min, 30 sec rest, swich sides each round
Instructions:
I will play ball to one team and players will go 2v2 to goal is scored/ball is out of player
Coaching Points/Questions:
1st attacker-agressive, positive on the ball.
Attacking mentality (hungry to score)/creativity/execution
Against the ball:
Reaction to close space
Timing of tackle (delay vs attack)
Reaction in counter press
Regressions/Progressions:
change service(high balls, hard, soft etc.). Encourage different body parts
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (35 mins)
Organization:
5v5+1
28x32
3 teams of 5
Instructions:
Play 6 games of 5 min
Each team
Coaching Points/Questions:
Mentality to win
High tempo
Attitude & work rate against the ball
Regressions/Progressions:
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Warmup (10 mins)
Organization:
Reaction race game
Two grids
Instructions:
Players perform various speed, agility and quickness manuevers to improve coordination and mechanics.