Football/Soccer Session (Moderate): Speed & Control Dribbling/Passing Test

Screen 1

Organization:

3 players as receivers

Each receiver = different color

3 cone sequences

Each cone sequence = different color

Distance from tester to players = 20 yards

1 player passing & receiving & dribbling (tester)

1 coach passing

10 soccer balls

Test Instructions:

1.) Coach has 10 soccer balls and drill begins when player checks in to receive the ball

2.) As the ball is traveling from coach's pass, coach calls out a color

3.) Player scans and receives on the turn then dribbles through proper colored cone sequence

4.) As player approaches, he plays wall pass to player after cone sequence

5.) After pass is played, tester overlaps and receives pass back from player

6.) Player sprints with the ball and plays it back into coach

7.) Repeat process until all 10 repetitions have been completed

How Test is Timed:

1.) Timer is started as soon as coach makes first pass

2.) Timer is ended as soon as coach receives 10th ball

How Test is Scored:

1.) 1 second added if coach cannot control pass (bad pass)

2.) 1 second deducted if player completes all 10 dribbles successfully

3.) Complete score = Entire time +- Deductions/Additions