Football/Soccer Session (Academy Sessions): National Diploma - Teach the 1st Defender to close down the 1st Attacker from the front
Premier Users' Club
Alni Del Rio
Profile Summary
| Name: | Alni Del Rio |
|---|---|
| City: | NYC |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity (10 mins)
Organization: 20 x 15 Area, 4 Areas. 2 gates in each area Each gate is 7 steps apart.
Instructions: Taggers vs Runners. 1 Runner tries to run thru either gate, while a tagger tries to catch them. 1 vs 1 then rotate, players switch position.
Coaching Points: Could the tagger catch up quickly? Could the tagger denied a gate? Could the taggger force runner out the field?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (10 mins)
Organization: 20 x 15 Area, 4 Areas. 2 Goals in each area
Instructions: Progression of main activity, includes a ball. Attacker vs Defender
Coaching Points: Could we delay the attacker? Could we pressure the attacker out the field? Could we make attackers lose options? Could we regain possession?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (10 mins)
Organization: 20 x 30 Area, 2 Areas
Instructions: Possession game. 4 Passers vs 3 Defenders.
Coaching Points: Defenders get a point for intercepting. Defenders get 2 points for pressure and and gain possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (20 mins)
Organization: 7 vs 7. 4 - 3
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Warm Ups (5 mins)
Organization: 40 x 30 Area
Instructions: 14 Players, 7 Red and 7 Blue. Tell players to partner up. Activity is call "Wars".
Knees War, Shoulders War, and Push Up War. Each slap to the body part equals a point.
Coaching Points: Encourage competition. First round is fun, second round could you beat your record? Could we dodge slaps?