Football/Soccer Session (Moderate): 2/3 (Start Time: 2023-03-02 20:00:00)
Profile Summary
| Name: | Joakim Broberg |
|---|---|
| City: | Sölvesborg |
| Country: | Sweden |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Fokus grundläggnade princip rörelse.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (10 mins)
Rondo 5v2
Spel från sida till sida.
Spelarna på sidorna 1 touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spelövning (20 mins)
Spelövning 8v8 + 1
För att ta fram bollen i nästa yta krävs en 3:e man löpning.
Arbeta med att skapa numerärt övertag med hjälp av neutral spelare.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Avslut (20 mins)
Avslutsövning 5 skott
1. Central vänder avslutar
2. Chip från sida, avsluta på 2:a
3. Väggspel - cutback
4. Direktskott från bakåtpass från kortsida.
5. Inlägg från yttre korridor - avslut
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Smålagsspel (20 mins)
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Uppvärmning (5 mins)
Uppvärmning
Aktivering: 3 min i banan.
Kon - Vänd åt höger - passera station - ny kon
Rörlighet: Gemensamma rörlighetsövningar.
Upprepa banan med högre tempo.
Snabbhet: Parövning - hålla emot - löpa ut