Football/Soccer Session (Moderate): 10/26/17 HSC 06g Red - Combo Plays (Start Time: 2017-10-26 19:00:00)

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Meggan Rodrique

Profile Summary

Meggan Rodrique
Name: Meggan Rodrique
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

DOCHERTY PARK

EQUIPMENT NEEDED:

PRIMARY FOCUS

1. Combination Plays

2. Being Creative

SECONDARY FOCUS:

1. High Press Strategy

TECHNICAL - dribbling, passing, receiving

TACTICAL - attacking principles, defending principles

PHYSICAL - endurance, speed/quickness

PSYCHOLOGICAL - confidence, team work, communication (on and off the ball), decision making


Football/Soccer Session Plan Drill (Colour): TEAM WARM-UP

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Football/Soccer Session Plan Drill (Colour): TEAM WARM-UP
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TEAM WARM-UP (15 mins)

Organization:

- Team run warm-up with dynamic movements and stretches and ball skills.


Football/Soccer Session Plan Drill (Colour): ACT 1 - Passing Squares

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Football/Soccer Session Plan Drill (Colour): ACT 1 - Passing Squares
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ACT 1 - Passing Squares (15 mins)

Organization:

- Two squares adjacent to each other

- Players to work outside the square

Instructions:

- To work a passing pattern that goes round the square by adopting good supporting position

Coaching Points:

Attackers

- Left and right supporting players to come at an angle, coming close to the cone

- Two touch to allow time for the movement for supporting players

- Recieve on back foot

- Tempo of pass dependant on defender, close = quick away = slow

Defender

- Stop one passing line to break the sequence


Football/Soccer Session Plan Drill (Colour): ACT 2 - 4v4 (+1) Corner to Corner Possesion Exercise

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Football/Soccer Session Plan Drill (Colour): ACT 2 - 4v4 (+1) Corner to Corner Possesion Exercise
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ACT 2 - 4v4 (+1) Corner to Corner Possesion Exercise (15 mins)

Organization:

- 2v2 (+1) in the middle of the area

- Corner players to play into as targets

Instructions:

- Whoever passes into the target players rotates to become the new target player

- Netrual can't rotate with target player, if netrual player plays into the target then the target remains locked in

- OBJECTIVE: To combine and progress through the central area to the opposing target player

Coaching Points:

In Possession:

- Create angle of support & passing lanes

- Combine as the defenders draw near

- One touch if possible (Speed of play should be high)

- EMPHASIZE: being creative, movement off the ball to create combo plays

Out of Possession

- Can they win the ball back in a certian amount of time

- Press quickly while ball is rolling (HIGH PRESS)

- If they win the ball can they play into any target player as quickly as possible


Football/Soccer Session Plan Drill (Colour): ACT 3 - 5v5+3

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Football/Soccer Session Plan Drill (Colour): ACT 3 - 5v5+3
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ACT 3 - 5v5+3 (15 mins)

5v5+3

Organization:

- 2 teams of 5

- 3 Neutral players

Instruction:

- The ball will start with the coach giving it to one of the teams of five players.

- Those five players plus the three neutral will now try to possess the ball from the other team of 5 players.

- The defenders are trying to win the ball and when they do score quickly within 5 passes in any of the goals.

- If they score they now become the team in possession with the neutrals.

Coaching Points:

Team in Possession:

- Create angle of support & passing lanes

- Combine as the defenders draw near

- One touch if possible (Speed of play should be high)

- EMPHASIZE: being creative, movement off the ball to create combo plays

Defending Team

-stay compact

-work together

-communication

-right time to press and right time to stay together

-transistion to score with speed


Football/Soccer Session Plan Drill (Colour): SCRIMMAGE

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Football/Soccer Session Plan Drill (Colour): SCRIMMAGE
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SCRIMMAGE (30 mins)

Organization:

- 2 teams with goalkeepers

- Addition of neutral player if numbers merit

Instructions:

- Play to laws of the game (including throw-ins)

Coaching Points:

- all from session


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per year
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