Meggan Rodrique
Name: | Meggan Rodrique |
---|---|
City: | Hillsborough |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
DOCHERTY PARK
EQUIPMENT NEEDED:
PRIMARY FOCUS
1. Combination Plays
2. Being Creative
SECONDARY FOCUS:
1. High Press Strategy
TECHNICAL - dribbling, passing, receiving
TACTICAL - attacking principles, defending principles
PHYSICAL - endurance, speed/quickness
PSYCHOLOGICAL - confidence, team work, communication (on and off the ball), decision making
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- Two squares adjacent to each other
- Players to work outside the square
Instructions:
- To work a passing pattern that goes round the square by adopting good supporting position
Coaching Points:
Attackers
- Left and right supporting players to come at an angle, coming close to the cone
- Two touch to allow time for the movement for supporting players
- Recieve on back foot
- Tempo of pass dependant on defender, close = quick away = slow
Defender
- Stop one passing line to break the sequence
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 2v2 (+1) in the middle of the area
- Corner players to play into as targets
Instructions:
- Whoever passes into the target players rotates to become the new target player
- Netrual can't rotate with target player, if netrual player plays into the target then the target remains locked in
- OBJECTIVE: To combine and progress through the central area to the opposing target player
Coaching Points:
In Possession:
- Create angle of support & passing lanes
- Combine as the defenders draw near
- One touch if possible (Speed of play should be high)
- EMPHASIZE: being creative, movement off the ball to create combo plays
Out of Possession
- Can they win the ball back in a certian amount of time
- Press quickly while ball is rolling (HIGH PRESS)
- If they win the ball can they play into any target player as quickly as possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+3
Organization:
- 2 teams of 5
- 3 Neutral players
Instruction:
- The ball will start with the coach giving it to one of the teams of five players.
- Those five players plus the three neutral will now try to possess the ball from the other team of 5 players.
- The defenders are trying to win the ball and when they do score quickly within 5 passes in any of the goals.
- If they score they now become the team in possession with the neutrals.
Coaching Points:
Team in Possession:
- Create angle of support & passing lanes
- Combine as the defenders draw near
- One touch if possible (Speed of play should be high)
- EMPHASIZE: being creative, movement off the ball to create combo plays
Defending Team
-stay compact
-work together
-communication
-right time to press and right time to stay together
-transistion to score with speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 2 teams with goalkeepers
- Addition of neutral player if numbers merit
Instructions:
- Play to laws of the game (including throw-ins)
Coaching Points:
- all from session
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
TEAM WARM-UP (15 mins)
Organization:
- Team run warm-up with dynamic movements and stretches and ball skills.