Football/Soccer Session (Moderate): 2010 Spring session 16 Side pressure

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Am-Club: Metropolitan Oval Academy

Kevin Konijnenburg

Profile Summary

Kevin Konijnenburg
Name: Kevin Konijnenburg
City: Highland Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical (Change of direction)

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Football/Soccer Session Plan Drill (Colour): Technical (Change of direction)
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Technical (Change of direction) (20 mins)

Organization: Cones are 10x10 apart

Instructions:

Players dribble towards the middle cone and before arriving at the cone they perform the skill to bring them away and go around the outside cones.

Skills: Inside cut (drag), Roll/stepover, Ronaldo Chop

Coaching Points:

1. Aproach the cone from a diagonal line 2. keep the ball close while dribbling and look up 3. Change of direction in the dribble 4. bring the ball across the opposite side of the body.

Progressions:

Take the middle cone away and have players perform the moves on each other.


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (15 mins)

Organization: Field is 20x30

Instructions:

Defender dribbles through the gate and passes it to either attack and applies pressure.

The attackers are trying to score on the big goal. If the defender wins the ball he can score on the 5v5 goal.

After each turn, the players rotate clockwise.

Coaching Points:

1. Look up the defender with speed 2. Decision making on passing/dribbling 3. Change of direction in the dribble when performing the skills 4. Attack the goal 5. Continue runs to support the attack.


Football/Soccer Session Plan Drill (Colour): 3v2

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Football/Soccer Session Plan Drill (Colour): 3v2
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3v2 (25 mins)

Organization: Field is 20x30

Instructions:

- Red GK starts with the ball and plays depending on the pressure. From that point they outplay 3:2 and try to score on the big goal.

- Defenders start on different lines (10y apart). If defenders win the ball they can try to score on the opposite goal.

- Each time the ball goes out of bounds, players rotate and new play starts from the GK.

- Switch offense / Defense after 5 min.

Coaching Points:

1. Open body shape to see the field 2. Make runs to create width 3. Rec. space to attack 4. Look to combine of pressure prevents going fwd


Football/Soccer Session Plan Drill (Colour): 5v5 Scrimmage

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Football/Soccer Session Plan Drill (Colour): 5v5 Scrimmage
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5v5 Scrimmage (30 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button