Football/Soccer Session (Moderate): 2010 Spring session 16 Side pressure
Am-Club: Metropolitan Oval Academy
Kevin Konijnenburg
Profile Summary
| Name: | Kevin Konijnenburg |
|---|---|
| City: | Highland Park |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 (15 mins)
Organization: Field is 20x30
Instructions:
Defender dribbles through the gate and passes it to either attack and applies pressure.
The attackers are trying to score on the big goal. If the defender wins the ball he can score on the 5v5 goal.
After each turn, the players rotate clockwise.
Coaching Points:
1. Look up the defender with speed 2. Decision making on passing/dribbling 3. Change of direction in the dribble when performing the skills 4. Attack the goal 5. Continue runs to support the attack.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 (25 mins)
Organization: Field is 20x30
Instructions:
- Red GK starts with the ball and plays depending on the pressure. From that point they outplay 3:2 and try to score on the big goal.
- Defenders start on different lines (10y apart). If defenders win the ball they can try to score on the opposite goal.
- Each time the ball goes out of bounds, players rotate and new play starts from the GK.
- Switch offense / Defense after 5 min.
Coaching Points:
1. Open body shape to see the field 2. Make runs to create width 3. Rec. space to attack 4. Look to combine of pressure prevents going fwd
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 Scrimmage (30 mins)
Organization:
Instructions:
Coaching Points:
Progressions:
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Technical (Change of direction) (20 mins)
Organization: Cones are 10x10 apart
Instructions:
Players dribble towards the middle cone and before arriving at the cone they perform the skill to bring them away and go around the outside cones.
Skills: Inside cut (drag), Roll/stepover, Ronaldo Chop
Coaching Points:
1. Aproach the cone from a diagonal line 2. keep the ball close while dribbling and look up 3. Change of direction in the dribble 4. bring the ball across the opposite side of the body.
Progressions:
Take the middle cone away and have players perform the moves on each other.