Football/Soccer Session (Academy Sessions): Quick Break to attack with Aggressive Movement

Warm up (15 mins)

Organisation

40 by 60 yard

First 5min 50% intensity

second 5 min 70% intensity

last 5 min 90% intensity

Yellow flat marker are the starting position of player

play starts with server in blue feeds the ball and red player move infront of mannequin to intercept and RWTB, as soon as red palyer intercept the ball other 3 player make aggressive movment to find space and passes as in daigram. And when they are coming back they run through ladder placed outside the circle and do dynamic stretching / movement on way back to starting position. and next cycle they change the starting paosition.

Progression

we can use server as defender to put some resistant..

Game Training (30 mins)

Organisation

Red team 4-2-3-1

Blue team G.k-2-3-2

Red team to defend deep in their half when Blue team has possession

blue team has 3 small goals to score

Play Starts with blue team in possession

Team Task

Stay compact and defend deep and win the ball and quickly break attack

Player Task

Player winning the possession  quick decision to break attack(i.e by RWTB or passing quickly towards player in support.

9 to make positive run in behind defender

10,11, 7,5 &2 to make aggressive movement to find space and positioning

Coaches Que 

is there opportunity to break

can you pass to player running behind the defender

quick aggressive movement to open up attack

Training Game (30 mins)

Red team  Gk-4-2-3-1

Blue Team G.K-4-4-2

Red team to defend  in their own half and quick break with aggressive movement if possible while in possession

Blue possession game with attacking overload