Football/Soccer Session (Moderate): Tuesday 13 September
Reseller-Club: Premier Users' Club
Jordan Welsh
Profile Summary
| Name: | Jordan Welsh |
|---|---|
| City: | Indianapolis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ES Claim/Punch with Cross
ES Claim/Punch Activation
- Gk will start in a relative position, if about to take a cross from S1. S1 will cross the ball into a central area for the Gk to come and collect, before re-adjusting their position to the starting position.
- Server 2 will now throw a ball towards the near post mannequin area, for the Gk to come and make a decision onwhether to punch or catch the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ES Low Save - Sweeping Ex
ES Sweeping Exercise
- Gk will start in a relative position, if about to take a strike fromserver 1. Server 1 will play a low shot towards the Gk's 'bubblearea' along the floor. If diving to their left, the Gk must sweep awaytheir left foot and get down to the ball with their hands as quickly aspossible.
- The Gk will then move into their new position to faceanother low shot into the 'bubble area' from server 2. If server 1feeds the ball to the Gk's right, the Gk will take the second servefrom server 3.
- Progression: Start by moving to S2/S3 on coach's shout, then move to S1 for second shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
AW 3-Pt Small Space Activation
AW 3-Pt Sequence - Small Space (1 touch) Activation
Progression: Add FWDS for full-sized exercise if possible
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ES Claim/Punch Exercise
ES Claim/Punch Activation