Football/Soccer Session (Beginner): Practice 6 Gk
Premier Users' Club
SMU MN Men's Soccer
Profile Summary
| Name: | SMU MN Men's Soccer |
|---|---|
| City: | Rochester |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Why: Improve footwork and techniques
Where: Angles 1 and 5
Who: Ages 9-15
When: ball in a close range
What:
Footwork - Mini-shuffle, cross over to shuffle, back pedal, drop-step, side on backward running
Dives - collapse dive, low dive and high dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Activation
Description:
Recovery from near post to center
Voleys, bouncing and shots from the ground
Coaching Points:
"Starting position in relation to the ball
Body position when moving into line with the ball
Movement into line as ball is transferred
Set position as player strikes the ball
Prepare the hands early
Decision on type of catch or save
Key points of save ground, waist, head height, and collapse save"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity
Description:
Coach and GK2 pass the ball between them until Coach makes a movement inside for the cross or finishes
Coching points:
"Body position
Body weight forward
Balanced
Hands at waist height
Avoid crossing the feet
Short quick steps maintain balance"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
Description:
1 - Rebounder - Low balls
2 - Hand rebounder
3 - Voleys
Coching points:
"Body position
Body weight forward
Balanced
Hands at waist height
Avoid crossing the feet
Short quick steps maintain balance"
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Activation
Description:
3 balls on each side. Movements from center to near post
1 - Catching
2 - scooping
3 - High Balls
4 - Dive (low)
5 - Dive (high)
Coaching Points:
"Starting position in relation to the ball
Body position when moving into line with the ball
Movement into line as ball is transferred
Set position as player strikes the ball
Prepare the hands early
Decision on type of catch or save
Key points of save ground, waist, head height, and collapse save"