Football/Soccer Session (Academy Sessions): Pre Travel 1st Grade Session: Passing Technique

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Kelsey Labas

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Gotcha Ghosts!

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Football/Soccer Session Plan Drill (Colour): Gotcha Ghosts!
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Gotcha Ghosts!

Organization:

20x30

Instructions:

The players are in GhostBuster Training School, that means they need to practice how to catch a ghost! The best way to catch a ghost is with your ghostblaster (soccer ball). However, to catch a ghost the player must pass (inside push pass) to hit their target.

The players are training to catch real ghosts, but for now, they must pass the ball into the other trainees ghostblasters (soccer balls) for 1 pts.

Any great Ghostbuster knows that must yell, 'Gotcha' when they catch a ghost.

Help them graduate from GhostBuster school!

Coaching Points:

- Inside push pass

- Pass where you think they are going to be, not where they currently are (if they are moving)

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Triangle Tag/ Cat + Mouse

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Football/Soccer Session Plan Drill (Colour): Triangle Tag/ Cat + Mouse
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Triangle Tag/ Cat + Mouse

Organization:

20x30

Small Triangles Scattered Throughout Field

Instructions:

- Coach shows players the triangles on the field.

- Players fill in the triange - one per triangle

- Taggers have a pinnie in their hand and are trying to TAG the players that are not in the designated safe zones (the triangles)

- Players in the Triangles cannot leave unless a teammate 'high fives' a person in the Safe Zone Triangle

If the Tagger tags a free player they drop the Pinnie and the tagged becomes the Tagger.

Play 90 - 120 second intervals

Coaching Points:

- Players Must Exit Triangles Into Space

- Recognize Space & Evade Predator

Progressions/Regressions:

P: Increase Taggers

P: Decrease Safe Spaces


Football/Soccer Session Plan Drill (Colour): Technical Reps

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Football/Soccer Session Plan Drill (Colour): Technical Reps
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Technical Reps

Organization:

20x30

Small Triangles Scattered Throughout Field

Instructions:

- Remove Taggers

- All Free Players Have A Ball At Feet

- Players Are Stuck In Their Triangle Safe Zones until they are given a pass from a 'Free' Teammate

- Players Are Trying To Get As Many Passes To A Teammate As They Can In An Allotted Time

Coaching Points/Questions:

- Inside Push Pass Technique

- Eye Contact (body cue) - Verbal Cue (Say Their Name)

- 1st Touch Into Space

- Be On Toes & Ready To Go

Regressions/Progressions:

- Add Defenders

- Add A Touch Restriction Between Passes


Football/Soccer Session Plan Drill (Colour): Cat + Mouse With Defenders

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Football/Soccer Session Plan Drill (Colour): Cat + Mouse With Defenders
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Cat + Mouse With Defenders

Organization:

Instructions:

- Coach shows players the triangles on the field.

- Players fill in the triange - one per triangle

- Taggers have NO BALL at their feet and are trying to steal the players' ball that are not in the designated safe zones (the triangles)

- Players in the Triangles cannot leave unless a teammate 'passes' a person in the Safe Zone Triangle

- Players Not In Safe Zone Are Trying To Get Ball Safely To Teammates Without Ball Getting Stole

If the ball gets stolen, no 'tag backs' - the player is now a defender and must steal someone elses ball.

Coaching Points/Questions:

- Finding Space

- Finding Open Players

- How To Signal A Player

- Passing Technique

- Dribbling To Keep Control

Regressions/Progressions:

- Increase/Decrease Tagger Count


Football/Soccer Session Plan Drill (Colour): Numbers Game

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Football/Soccer Session Plan Drill (Colour): Numbers Game
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Numbers Game

Organization:

20x30

Targets Lining The Goal Lines (Tall Cone or Disc Cone + Ball)

Instructions:

- Teams are split up evenly & stand behind their pointed cones (If you do not have pointed cones, place balls ontop of a disc cone so it creates a target for players to knock off the cone)

- Each player is given a number

- When number is called players run out to a ball played into the middle and try to either knock the ball/cone over or until it goes out of the designated boundaries.

- The team that successfully elimates the other teams targets first - wins

Coaching Points:

- passing technique

- finding the space + most open cone

- staying under control

- touch size

Progressions/Regressions:

- 2v2

- 3v3

- a 3v3 match


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


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per year
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