Football/Soccer Session (Academy Sessions): General Training (Start Time: 2022-10-20 17:30:00)
Premier Users' Club
Marcus Oliver
Profile Summary
| Name: | Marcus Oliver |
|---|---|
| City: | Letterkenny |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
4vs 2 in the middle square
Once the attacking team makes 3 passes they can break out to either side and attack 4 vs 3
After 5 seconds the 2 defenders from the middle can now defend as well. Back 3 has to slow down attackers until help arrives
If white wins it they must play to the other side and then can attack going the other way
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
E2: Back 4 defending (30 mins)
Time: 30 Minutes
Set Up:
-Half pitch.
-Split players into defenders and attackers.
Exercise:
-Coach (black) serves the ball to attackers (blue).
-Attackers look to beat defenders and score.
-If defenders (red) win the ball they need to quickly play the ball into a goal or the coach.
-Once ball dead play can resume from same coach or another on the sides.
-Play 3 plays then switch spare players around.
Key Points:
-Defenders to work as a team to maintain a good line.
-Press as a group and not individuals.
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Screen 1
Method:
Possession drill
Coaching Points: 5 +4 V 5 red team use the 4 outside players to keep possession, blue team chase ball to win ball back. 2 minute then change teams up. high tempo keep ball moving. find the space.
(a) 3 touch for white team (team who start with the ball)
(b) players on out side 2 touch (quick control and pass)