Football/Soccer Session (Moderate): Attacking the defensive weak side
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Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Recognize the space (whether centrally or wide) and penetrate quickly.
2. Get the fullbacks high quickly.
3. Look to create and utlilize 2v1's quickly and effectively.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech/Skill (25 mins)
Set Up
Area 65x40. Big Goals.
Rules and Conditions
3 Teams play 9v9. Each team has 3 goals to attack. First team to score wins. Winner stays on.
Time
Miximum of 4 minutes per games.
Coaching Points
Pass quality
Width and Depth
Movement (Overloads)
Awareness (scan)
Speed of play
Penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech/Skill (25 mins)
Set Up
Area 65x40. Split horizontally through the middle (20 yard line) and create wide zone (6 yards).
Rules and Conditions
Three or four teams.Play 6v6+6N. Players to work ball out wide for cross from wide neutral. Goals count for 1. First time finishes win the game. Winning team stays on. Defenders not allowed into wide channels but crosses can be blocked.
Time
Maximum 6 minute games.
Progression
Defenders can go into wide zone
Second wide neutral can overlap
Coaching Points
Decisions
- For Cross
Movement (Overloads)
Combinations
Penetration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (45 mins)
Set Up
Third Field.
Time
5 minute games.
Rules and Conditions
7v7. If enough players, three teams to a field Winner stays on.
Coaching Points
Principles of attack and defense.
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Use resistance bands for strength development and Post Activation Potentiation.