Football/Soccer Session (Moderate): Possession game with Conditioning element
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Alan Golledge
Profile Summary
| Name: | Alan Golledge |
|---|---|
| City: | Sydney |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Possession + Conditioning
Equipment:
Players x 9 (3 x team of 3)
Grid 25m x 25m
Game Rules:
- 3v3 possession stay in your half.
- 3 x players shuttles between by lines for the period of time it take for one time to complete 10 passes with out interception.
- Rotate every 2/3 minutes.
Player tasks:- Win possession make 3-5 passes to settle on the ball.
- Find the space with the least amount of defenders.
- Move the ball quickly.
- Body position to receive the ball facing forward.
-
Coaching ques: (BP)- SHAPE - formation quickly position to reflect the style of play
- Head up to see the next pass.
- Midfield to communicate to move forward as a collective.
- Count down the time frame to score.
Aim to get the players to make decisions under fatigue. Focus on player mobility and positioning when they have the ball.