Sports Science
Name: | Sports Science |
---|---|
City: | coventry |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1
A) 2 lap jog (4 min)
B) Hurdles - 2 left leg lead 2 right leg lead forwards, 2 left leg lead 2 right leg lead sideways, 2 backwards. Adjust height, 2 left leg lead 2 right leg lead unders and overs (3 min).
C) Slalom through poles and dynamics on the way back (include partner dynamics) (4 min).
D) Through ladder then react to command of yello or blue. Progress to red or green (3 min).
D)