Football/Soccer Session (Academy Sessions): Heads Up- SCPSA Wk 7

Warm Up

Organization:

1.20 x 20 yard area set up as shown

2.12 players set up as shown

3.1 ball per player

Story/Description:

1.Before driving a car (ball), all drivers (players) must pass their test. The coach asks the drivers what to do if they see a red light, a yellow light or a green light.

2.When the coach yells “Green light” all drivers drive their car around the parking lot. When the coach yells “yellow light” all the driver have to go slow and when the coach yells “red light” all the drivers have to stop

3.Drivers should always be on the look out for the police (coach) who could come at anytime making a siren sound

4.Any drivers that are caught, get a ticket

Coaching Points:

1.Make sure you stay in control of your car

2.Watch out for other cars on the road

3.Don’t go through any red lights because the police might see you

Developments:

1.P – “Super Green = Super Fast”

2.P – Drivers have to reverse out of the parking spot

3.P – Drivers have to put gas in their car by putting one foot on the ball then the other as fast as they can

MaintTheme

Organization:

Two 5x10 areas separated by a line of cones

A team of 6 players on each side with a ball

Instructions:

Players start at the far ends of their respective boxes

When the game starts the players try to pass their balls into the opponents box

As a ball comes into their own box, they must pass it back to the other side

After a set period of time (30 sec. - 1 min) which ever team has less balls on their side wins

Players may kick the ball as far into their opponents side as they want, but if the ball leaves the side of the box the ball is out of play

Coaching Points:

Pass with the side of the foot to keep the ball in play

Keep your head up to find balls on your side and open space to play it on the other

Progressions:

P- Coaches can put out of play balls back onto which ever side they want