Football/Soccer Session (Moderate): moving with first touch

Profile Summary

Name:	Everett Palache
City:	Cleveland
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): dribbling warm up

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dribbling warm up

1. Dribble and cut using left foot pass ball to next player who cuts between cones with left foot (open hips)

2. Drible cut with left foot and pass player receiving ball cuts between cones and plays give and go with player that gave them the ball.

Football/Soccer Session Plan Drill (Colour): 3v1 possession

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3v1 possession

- three players work hard to create angles to the left and right of the ball. Never leaving the side of the triagle they are assigned/started at.

- Players must take two touchs, first touch moving in to space and second being a pass. (encourage creativity on pass)

- play for 1 min and change - every two passes is a point and every second ball won or lost is a point for defender. After one minute losing team or person does 15 good push ups.

Football/Soccer Session Plan Drill (Colour): channel game

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channel game

channel game:

-players once in channel have 3 seconds of free time, objective is to have playes "slash" into game to create combination before being able to go to goal. Player that played ball to outside player will replace the player. This player can be used again right away, if needed to maintain possession.

- one point should be rewarded for a shot on goal; 3 points for goal scored; game should be timed 5 minutes

Coaching Point:

- Everey time a player receives a pass they should move the ball into space

- Players should have open body position as they receive/waiting for pass

Football/Soccer Session Plan Drill (Colour): regular game

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regular game

U10 Formation 2-1-2

- This is the ideal formation for the NRASL program and should be tried every session. In games adjust to what is needed to keep your team organized and in the game.

- focus should be on keeping the team compact, this will allow for greater opportunities for combinations and good shape when defending.

U11 Formation 3-3-1

- This is the ideal formation for NRASL and should be tried at every session. Once again in games adjust to what is needed to keep team organized and in the game.

Coaching points

- focus on encouraging players to move with first touch. Try not to coach any other aspects of the game.

Custom Movement

Pass

Pitch Line 1

Pitch Line 3