Football/Soccer Session (Moderate): Séance du 18/10/2021 (Start Time: 2021-10-19 19:30:00)
Profile Summary
| Name: | Guilhem SUEUR |
|---|---|
| City: | MONTPELLIER |
| Country: | France |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conservation 3 couleurs + portes (15 mins)
3+3 contre 3 (jeu 3 couleurs)
Terrain 25mx25m
4 portes de 2m de large
Deux équipes vont devoir conserver le ballon contre une équipe. L’ équipe qui perd le ballon défend.
Pour marquer un point , il faut franchir une porte par une passe au sol. Attention, il est interdit d’attaquer 2 fois consécutivement la même porte.
Les joueurs sont limités à 3 touches maximum.
L’équipe qui se fait transpercer par une passe dans la porte concède un point. La première équipe qui arrive à 5 points ( ou 10 points ) perd : stoppe le jeu et pompes.
Séquences de 4mn.
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Jeu de Parme amélioré (20 mins)
8c8
Equipe bleu en conservation, marque 1 point à chaque fois que le ballon passe dans une porte
Equipe rouge doit récupérer et contre attaquer sur les 4 buts
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Jeu d'avant match (20 mins)
Jeu 6c6 +2GB
ou en fonction du nombre 8c8...
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Brésilienne Team (10 mins)
En équipe de 6, Brésilienne jusqu'à un panier objectif mettre les 4 ballons dans le panier sans entrer dans le cercle
Critère de réussite: réaliser 5 passes avant de mettre le ballon dans le panier
L'équipe qui réussit à mettre tout ses ballons la première gagne: les autres push up x10