Football/Soccer Session (Academy Sessions): Warm up, 3rd man run (Start Time: 2016-11-07 18:05:00)
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Ian Hazelden
Profile Summary
| Name: | Ian Hazelden |
|---|---|
| City: | Rhos on sea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (15 mins)
Key Factors - All players must be on their toes to recieve the ball. Player A starts with the ball and runs inside the center circle. Player A keeps posession and calls for a pass. Player B recieves the ball and passes the ball back in to the center circle. The 3rd player over player B's shoulder, which is player C makes a run to collect the ball. Once player C has the ball they keep possession and calls for a pass. This 3rd man run is repeated till player are all warmed up and a second ball is introduced.
Organisation - Warm up drill for 10 -15 minutes. A bag of balls. 10 players.Players all stand around the center circle. Start with 1 football and progress to 2.