Football/Soccer Session (Moderate): 03 Girls Gold - Playing into the Final 3rd

Layout and Warm-up (25 mins)

1) Juggling Tasks

- 1 min weaker foot total number of touches

- 1 min stronger foot total number of touches

- 3 min any surface most consecutive touches

2) Rondo

3) Dynamic Warm-up

4) Y Passing Pattern (not pictured)

5) Passing Pattern pt 2 (not Pictured)

6) Endzone Game

7) Finishing Exercise (not pictured)

Y Passing Pattern (2) (10 mins)

Passing Pattern with 2 holding midfielders, one Attacking Midfielder, and 1 Target

1) Pass up to Att Mid

2) Holding Mid creates angle for them to bounce down

3) Pass up to CF who

4) lays off to Att Mid

Finishing (20 mins)

Add actual penetration element for a finish

1) Pass from wide player into CF

2) Layoff for Att Mid

3) Through Pass for other wide player who finishes off 2 touches

Focus on creating angles

Focus on timing

Switch sides everytime

Focus on overhit pass with a good finish