Football/Soccer Session (Advanced): HYSC un

Repetitions Speed of play (10 mins)

Organization

20 x15 yard grid

set uptwo grid based on number of players 8-12 players per grid

players split into two groups

Instructions

-players will work in pairs performing the combination of coaches choice through the grid. once the first pair reaches to the opposite side the next team from that side will starts.

competition

-after the player are comftable start to now put an enphasis on speed of play set a time limit for the whole group to get through one combination.

-individual groups give them a 4 second time limit to get across the grid with speed the first and set the record to beat.

-winning group has to split up but gets to choose a new partner for the combination to try and beat the record.

progression

-have the players finish in the goal to gain a point play for 1 minute rounds the team with the most goals wins, goal must be a 1 touch finish.

Coaching Points

-observation

-comunication

-speed & quality of movement

-tempo of passing

-quality of technique

Combinations

Begginer

Wall pass

-Best played with outside of the foot for disguise

-Angle and distance of supporting player

-Reduce distance for quicker combination

- dribble & Pass with closest foot to the player revert to Progressions for coaching points.

intermediate

Give & Go (through ball)

-1st Attacker to commit defender to the ball

-2nd attacker to offer support for combination

-Angle and distance of 2nd attacker

-1st attacker must continue their run

-2nd attacker judges the pass back bassed on 1st attackers run/timing

Advanced

Overlap

-1st pass is made outside from the 1st attacker

-The 1st attacker follows there own pass

-Player receiving the ball (2nd attacker) take their first touch inside to create space outside

-1st attacker runs around their outside

-2nd attacker passes the ball into 1st attackers outside run using the outside of their foot for disguise

Progressions

2v2 fully opposed (10 mins)

Organization

20 x15 yard grid

two teams attacker vs defenders as shown

Instructions

-game starts with a pass into to attackers from the defenders. the defenders will then go to press.

-attacking team must combine to score for a point .if the defenders steel they can combine and transition to score in the opposite goal.

Coaching Points

-specific communication

-execution & timing off combination (play at Speed)

-can the #9 play off the sholder of the defender spliting the defenders line of sight

-can the #10 force presure by isolating one defender to play through qick using space efectivly

-head up before to see space behind defensive block

-head up after defencive block is beat to see end product

-speed of play 2/1 touch

-movement off the ball

-disguise & go 1v1

-space exploitation

-creativity

-penetration

-width/lenth/depth

Progressions