Football/Soccer Session (Moderate): normal 1v1 duel in 10x10 rotate lines

Profile Summary

Lonny Behm
Name: Lonny Behm
City: Ponoka
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)


10x10 grid (can use the one you just had for ball mastery)

one end defenders one end attackers

balls placed at attackers end


attacker passes to defender - defender passes back to attacker

once attacker touches the ball play is live

Attacker tries to dribble across the line 

If defender wins the ball they try and dribble past the line

switch lines every play, attacker goes to defending line - defender goes to attacking line

ROTATE ONE END to mix groups every 2-3 minutes

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen

Back/Forward: Drag timeline button