Football/Soccer Session (Academy Sessions): Pressure coming from side - Inside, Outside 360

technical Bedding down

Organization: 2 channels 4 stages, middle two closer together.

Instructions: Players initially run without the ball, and turn twice at the middle points to then progress forward.

Progression- add ball and demand inside cut. Again perform twice to continue moving forward.

2nd Progression- Players move at angle towards either cone in line 2 and perform inside cut but continue to move forward at an angle to the opposite cone on line 3, where they perform another inside cut, before accelerating to the end.

Coaching Points:

-Angle of cut

- which foot to dribble with to protect

- change of speed

- Size of touch (M,R)

- Awareness of the where the pressure is.

Conditioned Game

Organization: Set area, two goals and two gates.

Instructions: 1 v 1 attacking and defending. Trying to use Xavi 360 when appropriate. Once attacked, attacker turns and becomes the defender.

Coaching Points:

- Be creative

- Attack fast and score before defender is set.

- Use techniques worked on plus others if appropriate.

- How to dribble and protect from the player.

Progressions:

Team competition.