Football/Soccer Session (Moderate): Ball familiarity and turns. (Start Time: 2014-08-12 00:15:00)
Profile Summary
| Name: | Robert Christopher J Jones |
|---|---|
| City: | Pwllheli |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
SIMPLE PRACTICE TO ZOOM IN ON THE TECHNICAL ASPECTS OF TURNING WITH THE BALL AND DRIBBLING.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Bangor City Academy U12s ~ Ball familiarity (15 mins)
ORGANISATION :
Place cones in order shown in diagram each cone @ 10yds apart .
Teams to start from given stations i.e A & B.
Each plr to have a ball.
Simply instruct plrs to dribble in order as shown by diagram and on approaching each cone give a particular turn i.e inside of foot outside of foot etc commands and progress to step overs and more in depth skill turns.
Progression can be made in increasing the tempo i.e given time to complete citcuit or first team to get all plrs back to starting positions.
KEY POINTS :
Correct weight of touch.
Head up.
Correct body shape for balance.
Surface offered to the ball.
IDEAL PRACTICE to develop skill aquisition and ball familiarity.