Name: | Frank Greenawalt |
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City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual defending (15 min)
1v1's, switch attacker ea 2 min
Variation: Progression to 2v2
Coaching Points: Immediate pressure, jockey, delay. Communication in 2v2, pressure & cover. Arched approach to force ball to cover player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1 Defending (15 min)
D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.
Coaching Points: Immediate pressure, jockey & delay. Put D on weaker foot. Keep feet busy, on toes, balance. Eyes on ball. Look for opportunity to aggressively win balls.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8 v 8 to Target box behind opponent (20 min)
1 point to pass into target on the ground, 2 points for pass to target in the air
CP: Discuss tactical components of when to press and when to hold. Coach cover/balance and team defending concepts. Discuss visual cues of when to apply tactical decisions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7 v 7 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals. 3-2-1 v 3-1-2. Groups on sideline perform fitness/technical work.
Add fitness between, stress focus and mental concentration
Restrictions: 5 touches before shooting
Coaching Points: Communication, Shape (Tuck in, Open up), Pressure, Cover, Balance
6v6 No Restrictions (15 min)
Cool Down & Stretch
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Warm Up (15 mins)
Warm Up (15 Min)
Juggling (5 min)
Skill Work (10 Min) Orange serves headers, chest, thigh, to feet & Yellow return controlled balls. Switch servers at endline