Football/Soccer Session (Difficult): Defensive Principles 6.2
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 & 2v2 Defending (15 mins)
Individual defending (15 min)
1v1's, switch attacker ea 2 min
Variation: Progression to 2v2
Coaching Points: Immediate pressure, jockey, delay. Communication in 2v2, pressure & cover. Arched approach to force ball to cover player
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1 v 1 Defending (15 mins)
1 v 1 Defending (15 min)
D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.
Coaching Points: Immediate pressure, jockey & delay. Put D on weaker foot. Keep feet busy, on toes, balance. Eyes on ball. Look for opportunity to aggressively win balls.
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Stage 4 (20 mins)
8 v 8 to Target box behind opponent (20 min)
1 point to pass into target on the ground, 2 points for pass to target in the air
CP: Discuss tactical components of when to press and when to hold. Coach cover/balance and team defending concepts. Discuss visual cues of when to apply tactical decisions.
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ESSG/SSG Defensive Principles (30 mins)
7 v 7 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals. 3-2-1 v 3-1-2. Groups on sideline perform fitness/technical work.
Add fitness between, stress focus and mental concentration
Restrictions: 5 touches before shooting
Coaching Points: Communication, Shape (Tuck in, Open up), Pressure, Cover, Balance
6v6 No Restrictions (15 min)
Cool Down & Stretch
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