Football/Soccer Session (Advanced): 2 FOURTH DAY SECOND WEEK (Start Time: 2021-10-20 21:45:00)

Profile Summary

yasser fateel
Name: yasser fateel
City: Manama
Country: Bahrain
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Football/Soccer Session Plan Drill (Colour): ACTIVE REST

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ACTIVE REST
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ACTIVE REST (30 mins)

S.MUSTAFA 

BKHEET 

ASHOOR 

EBRAHIM 

DESTINY 

JOSE 

ALORAIBI

s.reda 

ali majed 

10 min run 

strength endurance 10 min 

ice bath 

INJIRY : HUSSAIN ABBAS - MOEZ  


Football/Soccer Session Plan Drill (Colour): EXPLOSIVE - ANAEROBIC

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): EXPLOSIVE - ANAEROBIC
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EXPLOSIVE - ANAEROBIC (45 mins)

OTHER PLAYERS 

EXPLOSIVE : 

 4 exercise .

2 rounds .

2 min between rounds .

ANAEROBIC : 

Progressive Shuttles 

RED LINE : JOGGING 

YELLOW LINE : SPIRINT 

ROUND - 1 MIN - ROUND - 1 MIN - ROUND * 5 TIMES 

static stretch .


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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