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Football/Soccer Session (Academy Sessions): 1 to 1 session

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FAW Coach Ed

Reece Dettlaff

Profile Summary

Reece Dettlaff
Name: Reece Dettlaff
City: Birkenhead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Football/Soccer Session Plan Drill (Colour): 5 min pre warm up

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Football/Soccer Session Plan Drill (Colour): 5 min pre warm up
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5 min pre warm up

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:

fun pre warm up to get us thinking, ball on the cone, coach shouts heads shoulders etc, then ball whoever picks the ball up first wins have a few games

5 mins

Football/Soccer Session Plan Drill (Colour): 10 min ball mastery warm up

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Football/Soccer Session Plan Drill (Colour): 10 min ball mastery warm up
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10 min ball mastery warm up

15 minutes   formula (number of players x 2 x 3) small sided games is (number of players x 3)

8x8 

Adaptations (Progressions & Regressions):   

run with the ball emphasising change of direction and change of speed

a - change size of box bigger or smaller depending on the individual

p1 - add cones gives the individual a more direct approach where he will be able to see pictures and dribble through the cones

p2 - put a goal at the side and they have to have a shot once theyve dribbled through the cones

Challenges, Conditions or Targets:

c - get as many touches on the ball

c - stay inside the box

t - how many goals can we score 

Football/Soccer Session Plan Drill (Colour): 12 min technical drill

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Football/Soccer Session Plan Drill (Colour): 12 min technical drill
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12 min technical drill

Adaptations (Progressions & Regressions): 15 minutes

progression 1 - make it 2 passes before hes back on the move again

p2- add more passes in when he reaches the end for more touches of the ball

regression - make distances smaller so less running

Challenges, Conditions or Targets:

c - can we get to the progression performing block 1 at a good level

c - take as many touches as needed

t - can we back peddle so were still in line with looking at the ball

Football/Soccer Session Plan Drill (Colour): 12 mins shooting drill

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Football/Soccer Session Plan Drill (Colour): 12 mins shooting drill
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12 mins shooting drill

15 mins

i start on the cone he pulls off the manequin takes a first touch into his path and has a shot.


Adaptations (Progressions & Regressions):

p- change the angle up for a harder finish or add a 1 2

regression - slow it down and allow as many touches as possible

Challenges, Conditions or Targets:

Football/Soccer Session Plan Drill (Colour): 10 min passing

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Football/Soccer Session Plan Drill (Colour): 10 min passing
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10 min passing

Adaptations (Progressions & Regressions):

progression go the other way for more emphasis on the weaker foot 

regression - remove a cone or bring the big cones closer.

Challenges, Conditions or Targets:

Football/Soccer Session Plan Drill (Colour): fun penalties

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Football/Soccer Session Plan Drill (Colour): fun penalties
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fun penalties

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:

Build 3D sessions in seconds
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75
per year
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